Mission Valley YMCA Seals

Mission Valley YMCA meet info: 

• Our team has pop-up tents to set up camp, look for the large sign with our logo
• Before each meet, the team checks in and warm up together
  • YMCA meets typically run 9:30am-12:30pm, with warm ups around 8am
  • USA meets typically run 8:30-12:30, with warmups around 7:30am
• What to bring:
  • plenty of towels
  • tight-fitting race suit and goggles
  • a few camp chairs or picnic blanket
  • hat, sunglasses, and sunscreen
  • a winning attitude!
• Snack suggestions: easy to digest carbs for easy fuel between races
  • granola bars, mini bagels or muffins, crackers
  • fruit or applesauce
  • electrolyte drink
  • yogurt